The lemon juice and its healing effects.
Lemon juice can be used as a flavor in the kitchen or as diluted and sweet lemon juice. Even as a home remedy for many complaints, lemonade can not be dispensed with. Its effects show healing, for example, in colds. In addition, the lemon juice is detoxified. It also stimulates digestion, fights bacteria and inflammation and promotes weight loss in excess weight. In addition, lemon juice is considered a food that is metabolized as essential and, therefore, adapts very well to an excess base diet.
Lemon juice: the effect of a good cure as a “hot lemon” for the common cold
Either as a refreshing drink or as an acidic ingredient in all kinds of Androdna food: in the kitchen, especially tasty lemon juice is used. In addition, lemon juice has long been an accessory in traditional folk medicine because of its therapeutic properties. Therefore, the liquor of lemon juice and raw honey, mixed in equal parts, releasing the respiratory system, often uses the so-called “hot lemon” to cure colds.
If a drink of hot water, lemon juice and honey helps prevent infection, according to science is a controversial issue. The truth is that the hot lemon strengthens the immune system and helps restore health more quickly and has a positive effect on the disease, as confirmed by a study from the University of Helsinki.
When preparing hot lemons, it is especially important that the water is heated to only about 60 ° C and add lemon juice only afterwards, so that it is not affected or slightly affected by heat-sensitive substances such as vitamin C.
Against urinary stones and a feeling of fullness and dementia.
The sour taste of lemon juice is mainly due to citric acid, but also to ascorbic acid (vitamin C). Both substances have an antioxidant effect and are effective against bacteria and inflammation. There is already evidence that lemon’s natural citric acid protects the liver and blocks dementia, such as Alzheimer’s disease.
A study of 30 people at the Bakkerkoi Research and Training Hospital in Istanbul showed that fresh lemon juice (85 milliliters a day) was a good alternative to the treatment of urinary stones.
For a correct digestion.
You can also administer your digestion at the beginning if you take lemonade before breakfast (fresh lemon juice diluted with water). If you enjoy lemon water during meals, then the digestive enzymes are here again with fruit acids and lemon to help with the swelling.
To detoxify healthy weight loss
Lemon juice is also used in the treatment of detoxification, such as the so-called “hygiene”. So it helps detoxify and lose weight too. Based on a placebo-controlled study of 84 obese women, Korean researchers at the Seoul Women’s University found that lemon juice contributes to weight loss, reduces insulin resistance and reduces the risk of cardiovascular disease.
The lemon juice has a sour taste, but the alkali is metabolized
Although lemon juice has an acidic taste, it is metabolized in the body. Because the organic acids in the fruit in it rotate in the metabolism of the body’s cell to carbon dioxide and water, so that only the basic minerals of the lemon remain.
In the mouth, however, the acid effect of the fruit acids, which can be affected by the enamel, is displayed. But you can face it by relaxing the lemon juice or by drinking a glass of still water after consumption. As a result, the pH in the mouth increases again and the teeth are excluded.
When you clean your teeth, you should wait at least half an hour AndroDNA Testo Boost Canada after eating lemon juice and other acidic beverages (including meals).
The best way to use the healing effects of lemon juice?
The healing effects of lemon juice are achieved in very different ways. You can add lemon juice instead of vinegar to the sauce, mix the lemon juice regularly in the juice, drink lemon water in the morning or do a master class treatment (see the lemonade treatment, see the link above) .
It is best to use lemon juice alone in a short break to protect your teeth in the long term, for two to four weeks, before taking a break for a few weeks.
Lemon juice at home
Of course, lemon juice can also be used as a cleaner for the home, for example, as a metal or glass cleaner, for disinfection, hand cleaning or to remove grease stains.
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